Sleep Problem, Sleeping Problems, Sleep Aids | Sleep better in just 25 minutes

Nearly one third of Americans have some kind of sleep problem, whether they are students struggling to stay awake after an all-nighter, jet-lagged executives, or sleep-deprived new parents. That’s more than one hundred million people who can’t sleep! In fact, a study by A.C. Nielsen (the company that monitors TV ratings) estimated that around 20 million Americans are watching television between the hours of midnight and 3am – and obviously, staring bleary-eyed at late night infomercials is no substitute for a good night’s sleep. What’s worse, 50% of all adults have used sedatives or other sleep aids at some point; 20% use them on a regular basis as a quick fix for their sleep problems.

However, sleep aids and medications are just a temporary solution to a permanent problem – they are just a band-aid for insomnia and related issues. Undoubtedly, the nation-wide sleep debt is a huge and growing issue, in regard to both our nation’s health and productivity. Enter Speed Sleep, an innovative, drug-free means of improving the quality and quantity of your sleep.

Speed Sleep is a simple recording that programs your mind and body to fall into a deep slumber rapidly and easily. There are two tracks – one for a rejuvenating power nap and one for a full night’s worth of sleep. All you do is listen to it on your stereo as you lay in bed and Speed Sleep will hasten your descent into dreamland.

Besides the energy boost you will gain from using Speed Sleep, you will experience increased productivity and creativity – after all, it is almost impossible to be industrious or creative when you are tired and out of it from a lack of sleep, and another cup of coffee can’t replace a solid night’s sleep or even a restorative nap. And of course, a good nap can take too much time and it can make you more exhausted than you were previously, and using sleep aids or sedatives at night can lead to being groggy for the entire following day. However, Speed Sleep can make it possible for you to nap or sleep and awake recharged and refreshed.

Speed Sleep can also benefit people who don’t normally suffer from sleep problems, like those who travel extensively (imagine being able to sleep soundly on a flight and avoid jet lag altogether!), or people who have temporary sleep but don’t want to use sleep drugs. For example, Speed Sleep is an ideal solution for pregnant women or children who can’t take the sedatives or tranquilizers that many people use to combat their sleep problems.

Envision how much more productive and healthy you could be if you could get a deep, restorative night’s sleep every single night and take a rejuvenating nap whenever you wished – you’d be ready to conquer the world every single day! So try Speed Sleep – you will be amazed at what you accomplish.

This CD works great. I have had problems going to sleep at night for a few years now, but I've gotten the best night's sleep after listening to this CD. I get a few minutes into the program and I'm out for the night. When I wake up with my alarm clock at 5am, I feel refreshed and rested. Thank you for the relief.

Kevin Barry | Braintree, MA

This is the best sleep I’ve ever gotten! I used to wake up for school in the morning feeling groggy and tired, but with Speed Sleep, I can be as energized in the morning as if I’ve had a complete night’s sleep in just 25 minutes. It really helps me wake up and get ready for the day fast.

Matthew Varnell | Gloucester, VA

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12/15/2009

Zen and the Art of Sleep

Speed Sleep utilizes conditioned response strategies to quickly lead you to the deepest levels of sleep. The process guides you down in a Zen methodology. The book Zen and the Art of Sleep by Eric Chiles offers a deeper understanding of how effective the process can be.

Zen and the Art of Sleep offers a surprising discovery for insomniacs. The problem isn’t sleep. The problem is trying to capture and control sleep. Readers new to Zen Buddhism are gently guided down this reflective path. Along the way, emotional baggage and misguided endeavors that feed insomnia fade away. Zen Practice exercises reveal awake and asleep to be part of the same moving stream. Unblocking that flow allows the inevitable bedtime moment of drowsiness, a moment not so different from any other, to proceed naturally and without effort.

11/02/2009

Sensational.com Review of Speed Sleep

Sensational.com has the widest range of Sleep Product reviews in America.

Speed Sleep® CD

	Review Summary
What is the most appropriate, the safest and most effective solution when we cannot fall asleep? Should we drink warm milk, take an herbal supplement or get a prescription for something stronger? Prescription pills can be dangerous and herbs are often unregulated. Guided meditation or soothing sounds may induce relaxation and facilitate sleep. Speed Sleep® is a 25-minute guided visualization using both voice and background music specifically designed to condition the response of deep sleep. It may be an ideal choice for someone experiencing mild to moderate insomnia.
	Concept at a Glance
As mentioned above, Speed Sleep® is a guided visualization using both voice and background music specifically designed to condition the response of deep sleep. Track one includes The Daily Speed Sleep® Nap, designed for “power naps”. Track two consists of The Nightly Speed Sleep® Accelerator, which includes soothing sounds that are meant to be used at bedtime, when an individual can achieve a full night’s sleep. According to the retailer, “Speed Sleep® contains certain language patterns or triggers called “anchors” that, with repeated “listenings”, can be used at any time …to trigger a state of deep sleep.”
	Concept in Focus
The principle behind Speed Sleep® is a proven scientific method of patterning or conditioned response first posited by 20th century Nobel Prize winning physiologist, Dr. Ivan Pavlov. According to Frank Prince, an engineer with a focus in the field of creativity, as well as the developer of this CD system, “Over time, due to lots of circumstances such as jet lag, stress, lack of consistent sleep patterns, health conditions or the effects of aging, we begin to lose our unconditioned response to simply lying down and achieving deep sleep like we had when we were babies or small children.” What he fails to mention is that as we age, we produce less Glutathione and Melatonin, which regulate sleeping patterns and induce sleep in myriad ways.
	Lifestyle
This product is said to re-train your mind to be a sound sleeper, as well as find in yourself new sources of physical energy and mental sharpness.
	Positives
• An alternative to invasive drugs and other harmful therapies • The retailer offers a money back guarantee • Fairly inexpensive
	Negatives
• Lack of sleep can cause us to fall ill • Those predisposed to mania and other mental health conditions may be made worse if they cannot achieve quality sleep • This product does not make use of some of the other supplements that are effective and safe sleep-inducing elements found on the market
	Final Thoughts
Speed Sleep® should be considered by those persons who prefer not to take pills for insomnia and other ailments. It is suggested as a tool for consumers who experience very infrequent insomnia. A good night rest is vital to our overall health and sense of happiness and well-being. Frequent inability to sleep soundly may indicate an imbalance, a mood or anxiety disorder. How does one choose the product that is right for you? A supplement made with one key ingredient and supported by two or three other natural high quality ingredients is a good place to start. An individual should look for a product that promises it will work swiftly and consistently and delivers. A sleep aid that will not cause a next day hangover effect that are often worse than insomnia itself is what a consumer needs. Cysteine Milk Peptide® is clinically proven to break down natural stimulants, like caffeine, which can interrupt one’s sleep cycles. We believe individuals should look for a supplement also made with Melatonin for best results.