A Private Sleep Environment: ?The Nevada-based architect Alberto Frias has created a Transport Perceptual Pod, as the ultimate sleep aid which contains a “sensual light, sound, and space environment”. The Transport was originally developed for the architect’s thesis project at the University of New Mexico, His challenge was to create a space that utilizes “Light Sound and Space” to transfer the trance-like effects of meditating against crashing ocean waves or staring at clear-blue skies.
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It’s miserable not getting enough sleep when you are pregnant. It is hard to console yourself that your sleeping problems in pregnancy are good practice for the arrival of your new baby. Your body needs rest and relaxation to stay fit and healthy. Here are Ten Tips for a good night’s sleep:
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Speed Sleep audio sleep aid is engineered for you to make the most of a quick nap, so of course, we recommend catching some afternoon Z’s. Now, the Mayo Clinic confirms that early afternoon naps are restorative and refreshing (and even more so when assisted by our mental sleep routine).
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In American business practices, sleep is not a priority. It seems like for many business people, who take their work home with them and can’t lay down their Blackberry, sleep problems are the norm. Sleep is for the weak, right? You can sleep when you’re dead. But how much better would your business be doing if you were getting a proper amount of z’s?

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As always, here are a few links to keep you updated on the study of sleep!

Losing sleep can make you sicker than you think by triggering other disorders, according to the Canberra Times.

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For sports fans out there, you’re about to see a whole new side of Speed Sleep. Keep an eye out for the audio sleep aid in upcoming issues of Sports Illustrated Magazine, where it will be featured in full page ads.
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