Sleep Links of the Week! Sleep Quality, Sleep Tips, and Insomnia Fixes
As always, here are the Speed Sleep team’s favorite sleep-related links of the week:
Reuters Health reports that sleep quality may drop with age, but the harmful effects might be diminished.
The Insomnia Blog covers how sleep deprived teens may be setting themselves up for heart disease later in life.
Medical News Today discusses the core functions of sleep.
Learn about the link between circadian rhythms and your metabolism with this sleep study conducted at the University of California in Irvine.
Health Central is featuring an article about how cognitive-behavior therapy curbs in insomnia in dialysis patients.
Have a great weekend everyone!
Tags: Sleep Disorders, sleep links, Sleep News, Sleep Studies