Sleep Related Links of the Week
As always, here are our favorite sleep related links of the week:
Pick the Brain covers five unusual ways to get great quality sleep.
The Sleep Doctor at the Insomnia Blog tells readers how to turn off the media noise and get a good night’s sleep.
Health.com asks us to assess how much sleep we really need.
Mlive.com points out that women are twice as likely as men to have disruptive sleep and sleeping problems.
Illinois State University’s student newspaper discusses how many college students suffer from insomnia.
The Honolulu Advertiser lists the many problems that result from long sleep deprivation.
Have a great weekend everyone, and get some sleep!
Tags: Sleep Disorders, sleep links, Sleep Problems, sleeping problems