As always, here are our favorite sleep related links of the week:

Pick the Brain covers five unusual ways to get great quality sleep.
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As always, here are our favorite sleep related links of the week:

But You Don’t Look Sick reviews Dr. William Dement’s (a legend in the world of sleep research) amazing book on the subject of quality sleep, The Promise of Sleep.
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As always, here are our favorite sleep related links of the week:

Research performed at the Netherlands Institute for Neuroscience in Amsterdam has shown that sleep therapy helps to restore brain function in insomnia patients.
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As always, here are the Speed Sleep team’s favorite sleep-related links of the week:

Reuters Health reports that sleep quality may drop with age, but the harmful effects might be diminished.
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Every Friday we post our favorite sleep related links - here are this week’s top picks from around the web:

Are you a new mother Participate in an important sleep study about new motherhood, fatigue, and sleep quality.
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It is Friday, so here are Speed Sleep’s favorite sleep related links.  Have a suggestion for next week’s list?  Leave it in the comments!

The Sleep Doctor (Michael Breus at the Insomnia Blog) reports that a new study conducted in the Netherlands found that increasing the surface temperature of your skin improves the quality of your sleep; or that warmer skin equals cozier sleep.
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Speed Sleep is starting a new blogging tradition - every Friday, we will post our favorite sleep-related links from around the web.  Have a suggestion for next week’s list?  Leave it in the comments!

The Children’s Health Channel at the Ivanhoe.com reports that children and teens who sleep less are more likely to be overweight.
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