Mention the words “Bed Time” to any child and you may be in for some unwanted complaining.  Yes, most children hate hearing those words; however, children need to get an adequate amount of sleep at a very young age in order to avoid the possibility of developing a sleep problem, and even worse, a behavioral disorder.
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Better sleeping links of the week is back, yet it seems like we just did last week’s link round-up yesterday… oh well.  We know that all of you are anxious to dive into this week’s discoveries, so liets get started.
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The beautiful month of May is fast approaching.  Baseball has finally kicked off and is coming out strong, the NHL is sadly finishing up with the first round of the Stanley Cup Playoffs finishing up, and oh yea, football is in the news too.  It’s only late April and football is hitting the newswire, but not in a sports related kind of way, more of a sleeping problem kind of vibe to be quite honest. 
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Sleep problems are becoming more common in today’s society because of the increased amounts of stress from the injured economy and large number of high sugar/caffeinated drinks available on the market.  Sleep is a natural function that the body needs to properly operate and maintain a healthy status.  For the time being though, lets put away the scientific discoveries and medical research projects that we usually report on and focus on some fun and interesting sleep related facts.
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Sleep Problems affect about 40+ Americans, and with the current state of the economy, its most likely going to increase in the near future.  More and more people are turning to prescription sleep aids to help catch up on their ZZZs without fully understanding the effects that they can have on their body.
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