The High Cost of Sleep Problems
It has been said that sleep disorders and sleep problems cost Americans over $100 billion per year, indirectly, due to lowered productivity and accidents caused by lack of alertness and an inability to concentrate. However, it gets worse - in addition to the financial cost of sleep issues, there is a high human toll as well. Professor Max Hirshkowitz of the Veteran’s Administration Center in Houston, Texas says that:
“If you take all the people that die on the highway from falling asleep at the wheel in a week, and you add them up, that’s the equivalent of a major fully loaded airplane crashing every day” (from CNN.com).
Clearly, sleeplessness and poor quality of sleep are major issues in our society - and the solution to these problems starts on an individual basis. If each person who suffers from sleep problems makes an effort to improve their sleep (with Speed Sleep, preferably), the exorbitant costs of sleep deprivation can be decreased. After all, sleep is an essential physical process - the body and brain need to chance to rest and recover regularly, and being sleep-deprived doesn’t allow them that chance.
Tags: Dangers of Sleep Deprivation, Lack of Sleep
[...] the next day. Furthermore, regular sleep helps to keep you safe and aware - read this post on the dangers of sleep deprivation for more [...]
[...] the next day. Furthermore, regular sleep helps to keep you safe and aware - read this post on the dangers of sleep deprivation for more [...]