Sleep Apnea: Arousals aren’t the Answer
Sleep Apnea can be a serious sleeping problem if not treated properly. Sleep apnea is a sleep disorder characterized by pauses in breathing during sleep and can go undetected for years.
During central sleep apnea, which is a failure of respiratory control, it is common for the person suffering to wake up to offset the dilemma and shortly fall back asleep. Until recently, that was seen as a suitable task for your health and was a natural defense against the sleeping disorder. Now, researchers are saying that arising during central sleep apnea can actually cause the sleeping disorder to be a normal occurrence.
Patients that suffered from central sleep apnea mostly woke up several seconds after the apnea itself occurred. Because the apnea already happened, it leaves the body in a vulnerable position. Waking up didn’t correct the problem; it only acted as a time out for the body while sleeping.
Sleep is a crucial act that must be taken seriously because it allows the body to rest and prepare for next day. Having a sleep apnea problem only complicates the act itself and often leaves its victims tired throughout the day and lacking a complete amount of sleep.
According to a study performed by the Centers for Disease Control and Prevention, only one in three Americans get enough sleep. Sleep disorders are becoming more and more common in society, and battling against them should be a priority to most. The simple introduction of an all-natural, pill-free sleep aid, such as Speed Sleep, can be the difference of getting a healthy amount of sleep. Not to mention, instituting Speed Sleep can help combat the frustrations created by sleep apnea and other sleeping disorders.