Sleep Better Tips

0

Sleep Aids and Rebound Insomnia

Sleep aids in medication form often do more harm then good. The idea of popping a pill and falling into a blissful state of heavy rest may very well sound like a dream come true for insomniacs and others with problems sleeping. But it would…

0

Interesting Facts About Sleep

Sleep problems are becoming more common in today’s society because of the increased amounts of stress from the injured economy and large number of high sugar/caffeinated drinks available on the market.  Sleep is a natural function that the body needs to properly operate and maintain…

0

Better Sleeping Links of the Week

After taking a week off from our famous “better sleeping links of the week”, we’re back with some more great links to keep all of you up to date.  We went with a more global approach for this week’s links because some interesting sleep studies…

0

Sleep Problem Video

Sleep Problems affect about 40+ Americans, and with the current state of the economy, its most likely going to increase in the near future.  More and more people are turning to prescription sleep aids to help catch up on their ZZZs without fully understanding the…