Sleep Better Tips


College And Sleep Aids: Bad Mix

It’s the week of finals and you have to crunch four subjects in your brain while completing a seven-page research paper on the life of the Asian Tiger.  The hours of bouncing back and forth from subject to subject seem endless.  Sleeping takes a back…


Sleep Apnea And The Brain

The human brain is central command for the body.  It controls breathing, movements, senses and a billion other actions that are needed to keep the body functioning.  There are, however, obstacles that can side track the brains functions and can result in life threatening injury…