Download Speed Sleep directly to your Computer
First make a new playlist by going to the “File” menu and clicking “New Playlist” and naming it anything you like. Select that playlist in iTunes, then drag the Speed Sleep MP3 from your hard drive into the right-hand pane. iTunes will start importing Speed Sleep and populating the playlist. After it’s done, you’re free to play back Speed Sleep.
NOTE: if iTunes is currently running on your computer when you start the download (via the ‘download link’ in the SpeedSleep email) itunes might start to populate and download automatically. By doing this method you will preserve a ‘backup’ copy of your Speed Sleep download.