Speed Sleep News

Sleep to prevent common cold
Sleep to prevent common cold
The cold and flu season is upon us and finding ways to defer the side effects is priority number one. The common cold, which usually consists of a runny nose,... Leer más...
NEW RESEARCH SUPPORTS – SLEEP AND BRAIN ENERGY RESTORATION
NEW RESEARCH SUPPORTS – SLEEP AND BRAIN ENERGY RESTORATION
According to new research in the June 30 issue of the Journal of Neuroscience, during the initial stages of sleep, energy levels increase dramatically in brain regions found to be active during... Leer más...