Speed Sleep as an NFL Pregame Ritual
In the United States, napping is often stigmatized, seen as evidence of laziness or a lack of purpose. But in the world of sports, and certainly in...
Leer másSpeed Sleep News
6 Unhealthy Sleep Signs that you might have
Morning headaches (not hangovers) are most likely tension headaches. The explanation is often your sleep position. You may be using too many pillow...
Leer más
Restless Legs Syndrome
Restless legs syndrome (RLS) is a condition that usually due to an uncomfortable sensation, causes an uncontrollable urge to move your legs. It us...
Leer más
Sleep Apnea
Sleep apnea is a potentially extreme sleep disorder in which respiration stops and starts regularly. You can have sleep apnea if you snore excessiv...
Leer más