NBC News – Independent Study Done on Speed Sleep
Check out this independent study that was done by NBC News on Speed Sleep. They hook up a person to an electroencephalogram (EEG) which measures and records the electrical activity of your brain.
A great study showing that speed sleep works!
What is amazing from the study is that they show how in just 17 minutes the person had reached stage 2 which is ideal for a power nap. This was with a person who is listening to Speed Sleep for the very first time with wires hooked to their head!
Speed Sleep is designed to take you down quicker and deeper with repeated uses. So the results shown will only improve. Also they used the “Nap Track” which is intended to awaken you to an alert and motivated state (which you see happen in the study). There is a “Nightly Sleep Track” on the cd which they did not use that allows you to continue deeper to sleep and awaken naturally in the morning.