The cold and flu season is upon us and finding ways to defer the side effects is priority number one. The common cold, which usually consists of a runny nose, cough, shivers, congestion and fever, can cause a temporary sleeping problem reducing the quality of…
A small, yet extremely beneficial study surrounding the immune system and sleep has provided the medical world with some great results. It turns out that the immune system becomes more active during sleep, which translates into a better defense for fighting off bacteria and viruses…
Nearly one third of Americans have some kind of sleep problem, whether they are students struggling to stay awake after an all-nighter, jet-lagged executives, or sleep-deprived new parents. That’s more than one hundred million people who can’t sleep! In fact, a study by A.C. Nielsen…
Speed|Sleep I Original The original version of Speed Sleep contains two different tracks, one for short rejuvenating naps – The Daily Speed Sleep® Nap, and one designed for a full night’s sleep – The Nightly Speed Sleep® Accelerator. Each track contains the special language patterns,…
It appears that the FAA had some sense of the dangers of leaving one sleepy person in charge of all inbound and outbound flights by their decision to put two controllers on duty during the midnight shift. Inexplicably, having only the single controller was recently…
Check out this independent study that was done by NBC News on Speed Sleep. They hook up a person to an electroencephalogram (EEG) which measures and records the electrical activity of your brain. A great study showing that speed sleep works! What is amazing from…
Speed Sleep utilizes conditioned response strategies to quickly lead you to the deepest levels of sleep. The process guides you down in a Zen methodology. The book Zen and the Art of Sleep by Eric Chiles offers a deeper understanding of how effective the process…
Sensational.com has the widest range of Sleep Product reviews in America. Speed Sleep® CD Review Summary What is the most appropriate, the safest and most effective solution when we cannot fall asleep? Should we drink warm milk, take an herbal supplement or get a prescription for…
Trend Hunter Magazine Review of Speed Sleep Sleeping your way to success is now possible, thanks to Speed Sleep (no, not that kind of success – get your mind out of the gutter!). Speed Sleep is an audio track that uses guided visualization to teach…
The National Sleep Foundation has recently posted an article on the connection between sleep and creativity. Speed Sleep is designed to provide an added benefit of increased creative problem solving abilities. The research supports the impact at the REM sleep levels that are achieved by…