Sleeping problems and related studies are starting to become more common these days with multiple discoveries pointing towards serious health concerns. Sleeping has an extremely tight bond with the overall health of people, which is why it has become such an important topic to research…
0The National Sleep Foundation will be having their Big Sleep Show at NBC’s Healthy Living Expo at Chicago’s Navy Pier from March 21st- 22nd.
0The saying: “It takes two to make a thing go right”, certainly does not apply to combining sleep with alcohol. The act of sleeping is still generally considered to be unknown to the scientific world. Research has discovered that the deprivation of sleep has negative…
0We all lost an hour of sleep over the weekend due to daylight-saving time, however, we can all get that hour back because today is National Napping Day.
0Every week Speed Sleep compiles articles and news related topics that showcase sleeping problems and the dangers that are linked to them. The reason behind our “links fo the week” idea, is to give our readers material to brush up on during the weekend. Check…
0The late night munchies always seem to strike people just before they turn off the lights to go to sleep. Though it may seem like a good idea to fulfill your taste bud’s demands, try to stay away from this temptation at all costs. Eating…
0Every week, more and more announcements about layoffs and company downsizing are hitting the news stations. Financial analysts repeatedly predict that the economy will continue to suffer throughout the year leaving more people unemployed and with less money to spend. All of this tension linked…
0Its that time of the week again when we give you, the reader, links to promote better sleeping habits. There are thousands of sleep related articles that flood the web and newspapers every week, but we take the time to provide only the best and…
0How many times a week do you wake up feeling groggy and weak? If your answer is two or more times a week then you need to fix your sleep schedule. What happens on those days when you feel groggy? Well, usually they end up…
0One of life’s greatest treasures, and also mysteries, is encountered during sleep: dreaming. Dreams can include anything, take place anywhere, and involve anybody in them, which is why they are such a magical experience.
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