Once again, The Speed Sleep team has found some interesting articles and blog posts from around the web for your enjoyment.
At Speed Sleep, we know how important it is to fall asleep quickly and stay asleep for the proper amount of time– that’s exactly what our audio sleep aids allow you to do. But recently, another study has proven yet again that undisturbed sleep is…0
The New Year is finally here and its time to make a serious resolution to solve your sleeping problems. Resolutions such as losing weight or quitting smoking can be accomplished more smoothly with the correct amount of sleep on a daily basis, and getting…0
Time to wrap up 2008 and dive full force into 2009. 2008 was a great year for Speed Sleep, but its time to look ahead to the future and focus solely on 2009. Before we bid farewell to 2008, lets take a look at the…0
Brainwave Entrainment is a practice that aims to cause brainwaves to fall into step with a periodic stimulus having a frequency corresponding to the intended brain-state. For example, Speed Sleep uses it to induce sleep.0
The New Year is right around the corner and neutralizing a potentially harmful sleeping problem should be at the top of many people’s resolution list. A recent study conducted in Canada showed that people with the REM Sleep Behavior Disorder (RBD) can develop serious neurological…0
It’s a no-brainer that getting a good amount of sleep on a regular basis is an important factor in how people function throughout the day. A recent sleep study performed in China that lasted nearly a decade showed sleeping problems, such as too much or…0