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Sleep Links of the Week

As always, here are the Speed Sleep team’s favorite sleep related articles and blog posts from around the web.

Postpartum Progress describes how sleep deprivation worsens postpartum depression.

Dr. Breus at the Insomnia blog offers hope for sleepless jet-setters and shift workers.

WebMD shares some good news for people with insomnia.

The Center for Disease Control and Prevention says that undiagnosed sleep problems may lead to long term health issues.

The St. Augustine record explains why you feel tired after sleeping for hours.

Have a great weekend everyone, and get some sleep!

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