Sleep Problem Video
Sleep Problems affect about 40+ Americans, and with the current state of the economy, its most likely going to increase in the near future. More and more people are turning to prescription sleep aids to help catch up on their ZZZs without fully understanding the effects that they can have on their body.The problem that prescription sleep aids pose are that they only temporarily address a sleeping dilemma instead of help curing it. Its like putting a cardboard box over a pothole in the road…..yes its covered, however, the hole will still be there when the box is moved.
Here is a great video that explains sleeping problems and highlights some of the methods that are used to better understand them.