Speed Sleep Links Of The Week

Here it is, the famous Speed Sleep links of the week.  These links will have useful and informational news about sleeping problems. Enjoy!

MSN Health and Fitness talks on how important it is to get the right amount of sleep in 2009

Reuters explains the new trend of people turning to prescription sleep aids for sleep support, and how it may not be the best answer to their problems

The insomnia blog talks about a certain element in an alcoholic beverage that can improve sleep. Not bad for socialites who want to end the night properly.

Medical News Today describes how getting poor sleep can invite the common cold into somebodys system.

Science Daily explains the link between sleep apnea and strokes.

Hopefully these articles will help make the importance of sleeping more evident. Enjoy the weekend and get some sleep for a change.

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